Finish Strong is a lifestyle that embodies resilience, determination, perseverance and dedication to achieving success and overcoming challenges.

Finish Strong supports individuals who have dedication to achieving success and are committed to reaching their goals and achieving their full potential.

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Samuel Upshaw, Jr. is the founder of Finish Strong and has a unique combination of skills and experiences that make him a valuable resource for anyone looking to improve their physical fitness or athletic performance.

As a fitness trainer, Samuel Upshaw, Jr. has spent years studying exercise science, nutrition, and other related fields. Sam understands the importance of tailoring workouts to individual needs, creating realistic and achievable goals, and motivating his clients to push themselves to reach their full potential.

As a rugby player, Samuel Upshaw, Jr. knows the demands that high-intensity, contact sports can place on the body. He has developed a deep understanding of the importance of strength, speed, agility, and endurance, and has spent countless hours honing his skills on the field.

Together, his experiences as a fitness trainer and rugby player makes him a well-rounded and knowledgeable professional, capable of helping clients achieve their goals and reach their full potential. Whether he is working with athletes looking to improve their performance, or individuals looking to improve their overall health and fitness, his unique perspective and expertise will be invaluable.

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Why did you choose rugby?

The Challenge.

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When did you start rugby?

2016

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Why are you a vegan?

Someone told me I couldn’t .

“The world needs more people like me and that live outside of the box.”

“I live outside of society norms.”

“Society tells people what to do, and I tell society what to do.”

“Finish Strong is a brand to unite people who have different purposes in life.”